Comments on Do you have an Extra Large in this?: 2012: The Year Of The Marshmallow

Fit Lively Guy - Oooo, thanks for...

2012-01-07T13:06:32.427+13:00

Fit Lively Guy - Oooo, thanks for the search advice! I will get a-googling. I know lifting will probably be the easier goal for me to achieve; stretching is the hardest one for me, so I appreciate the advice!

Nice goals! Yay to weight lifting! And Yay to stre...

2012-01-06T23:25:42.610+13:00

Nice goals! Yay to weight lifting! And Yay to stretching! I was doing a bunch of stretching, trying to get my hips flexible for jiu jitsu, but it turns out I was less flexible than I thought. Google Self myofascial release, and maybe include "Tennis Ball" in there too, if you haven't already looked into it.

Yay strength, and yay mobility!

Ann - What would we do without th...

2012-01-04T21:18:42.606+13:00

Ann - What would we do without the physios! :D

Thank the lord for physios hahahahahah Ann the phy...

2012-01-04T21:16:05.191+13:00

Thank the lord for physios hahahahahah
Ann the physio/RPM/etc person

Kek - You? Lie? Never! :D It soun...

2012-01-03T23:47:59.473+13:00

Kek - You? Lie? Never! :D It sounds like exactly what I need :D

Huzzah! Yay for getting back to running! Also? ...

2012-01-03T23:41:28.534+13:00

Huzzah! Yay for getting back to running!

Also? Sara's whey is like magic for your muscles. Would I lie? ;)

Tina - I've heard nothing but...

2012-01-03T23:32:39.067+13:00

Tina - I've heard nothing but good things about the C25K program, so when you choose to get started, I'm sure you'll be in good hands :D Good playlists do help though!

Sara - Hah! You know what, as soon as I published that post I thought 'I should probably have included blogging more as a goal too...' Thanks for the suggestions! Am keen to take you up on the protein powder offer, will PM you :D

Er... and blog more??? You should blog more, dammi...

2012-01-03T23:22:32.880+13:00

Er... and blog more??? You should blog more, dammit. On this blog. Where regular people can find you. Sheesh. I have an idea. Don't hit me. You could download some yoga podcasts and do that either on your lunch hour (if you can find a private place) or before bed. Yogadownload.com has 20 minute ones and I loves them. I've noticed a big difference in my natural tightness and injury-prone-ness too. Also, if you want I have a few bags of protein powder that got stabbed when I was opening boxes. Can send you some for free if you want to give it a go. New batch. PM me on Facebook.

I do believe I will be joining you on your C25K ex...

2012-01-03T23:16:13.382+13:00

I do believe I will be joining you on your C25K excursion. I've had the app on my phone for ages now but kept putting off using it. But this is the year that I learn to run. Just need to get cracking and do it now. But first, maybe I'll make a good playlist up....