Comments on Do you have an Extra Large in this?: 2012: Eat Something

FLIP the PAGE - I deleted your co...

2012-01-12T16:49:04.586+13:00

FLIP the PAGE - I deleted your comment as you were simply using it to promote your products. Please refrain from doing this, this is my blog, not a platform for your sales.

2012-01-12T16:45:09.000+13:00

This comment has been removed by a blog administrator.

midori - Yeah you've highligh...

2012-01-12T10:27:14.074+13:00

midori - Yeah you've highlighted another issue, rest is something I struggle to fit in - more so because I'd be stupid to turn down instructing opportunities (as group fitness is basically my second job now) and miss out on work. Still need to find some sort of balance though.

New rules of lifting for women is a great recommendation! Thank you :D

Where is the time for rest in your schedule? I had...

2012-01-12T01:05:33.772+13:00

Where is the time for rest in your schedule? I had a full schedule like yours until about 1,5 years ago, then I experienced a different way of fitness and eating. I am still challengend, but working out less time and eating better changed a lot for me.
Bodies come in all kinds of shapes and forms, but we and our character and intelligence (!) are still judged by our weight/silhouette.
So, keep going and be a role model that tells everyone: it is not important, how much you weigh, but how fit you are.
Anyhow I recommend reading "New rules of lifting for women"

Diandra "without taking ...

2012-01-11T11:30:36.858+13:00
Diandra "without taking care of their health, the only shape I see them getting into is box-shaped." - Well said!

Kek - "I want to slap them, but the heart attack they're destined for will probably have the same effect, so I'll refrain." - Bahahahahah I literally LOLed at this! It's so true though, a few of my colleagues haven't exercised in decades, and don't feel the need to as they're small. Oh well, if that's the way they feel, good luck to them when it all starts to wear down.

That is a shit-load of cardio! Make sure you eat s...

2012-01-10T23:03:31.422+13:00
That is a shit-load of cardio! Make sure you eat something, OK?

I work with people just like your colleagues. If they're not overweight, they think they don't need to exercise. I want to slap them, but the heart attack they're destined for will probably have the same effect, so I'll refrain.

Great post. Many people seem to think that if they...

2012-01-10T22:19:20.424+13:00
Great post. Many people seem to think that if they starve themselves just a little while lonoger, they may finally get "in shape" - without taking care of their health, the only shape I see them getting into is box-shaped.

Amal - What is your secret? :...

2012-01-10T21:04:51.863+13:00
Amal - What is your secret? :D

You nailed it on the head, I am a little bit insane! You do insane stuff when you happen to love it I guess?

Hi Marshy, I really enjoyed reading this post - v...

2012-01-10T21:01:35.842+13:00
Hi Marshy,

I really enjoyed reading this post - very well written and so true in more ways than one. You're such an inspiration to me :)

On a side note, I do truly believe you are a little insane with that workout/teaching schedule - how do you manage to fit all this in one week? What is your secret? :D

Your auntie from the desert,

Amal

Shanni - Wow, thank you so much! ...

2012-01-10T18:02:55.970+13:00
Shanni - Wow, thank you so much! I hear a lot of arguments about it also; it's kind of a 'eat whatever I like or eat nothing at all' kind of thing, which is really a concern.

Shona - Thank you, that is so sweet! :D

"The reality is that the industry is vain, an...

2012-01-10T17:24:40.145+13:00
"The reality is that the industry is vain, and I'm going to be surrounded by vain people. I simply can't hate them all. But I *can* choose not to follow their same vain tendencies"

Love your work! You inspire and that my dear, is indeed a gift :)

I love this entry. I shared it on a fitness websit...

2012-01-10T12:09:32.827+13:00
I love this entry. I shared it on a fitness website I'm a part of. Eating is key to weight loss, and I often see people fighting about it (and arguing for calorie intake so low they are hurting themselves).

Comments on Do you have an Extra Large in this?: 2012: Eat Something

FLIP the PAGE - I deleted your co...

midori - Yeah you've highligh...

Where is the time for rest in your schedule? I had...

Diandra "without taking ...

That is a shit-load of cardio! Make sure you eat s...

Great post. Many people seem to think that if they...

Amal - What is your secret? :...

Hi Marshy, I really enjoyed reading this post - v...

Shanni - Wow, thank you so much! ...

"The reality is that the industry is vain, an...

I love this entry. I shared it on a fitness websit...