After my grand old declaration of running last week, the following day I was saddled with a cold. As much as I want to run, it's not wise until I'm 100% better. I'm already exhausted enough as it is if I take everything out of my training and just leave the classes that I'm teaching.
So once I'm better, I'll start C25K again. No biggie. After all, I've got the whole year to achieve this.
How are my other goals doing?
Eat Something - Need to really get some routine with this. I'm starting to eat a banana before my morning classes, but still am not doing well after classes. Can do better here.
Pump It Up - This went well on the first week of training, but after getting sick, hasn't managed to become routine. Like with the running, this is going to be put on hold until I get better.
Stretch It Out - ... Let's move along ...
Teaching Focused Goals - This hit a setback early on with me losing one of my classes, though thankfully the timing was right and I picked up another class. I'm now up to 4 x RPM classes per week across two different gyms. That's pretty good so far.
I've got a few things I'll blog about in due course - with it being January I am surrounded by so much diet talk and odd behaviour that I wonder how I haven't gone bald with all of the hair pulling.
Until then, I'm catching some Zzz's.
[image credit: Milk Group]
(There may or may not be flamingos involved in said Zzz-catching.)



4 comments:
Ugh. The diet talk... I just tune out when someone starts up with that at the office. WHY does everyone think that losing weight has to involve shakes, pills or cutting out whole food groups?
I'm pulling my hair out right alongside you.
Good call on taking it easy until you're well. Sleep, eat, recover...
Kek - Erk, I know right :-/ Ridiculousness from every angle!
Flamingo related sleeping is always better..
Gaayathri - I believe it should be a necessity for everyone to experience flamingo related sleeping at one point in their life.